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Friday
27
APR

Strength and Flexibility with Jackie Soares

19:00
20:30
Samadhi Yoga
Event organized by Samadhi Yoga

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In this strong vinyasa flow we will focus on hip-opening, hamstrings and total-body strengthening.

Strengthening asanas will help you build a foundation for a stronger yoga practice which includes more advanced poses. Asanas for flexibility will enable your muscles to work more effectively and help your joints move through a greater range of motion.

Fee: €20

Venue

Samadhi Yoga