The Crown Chakra is often referred to as the thousand-petaled lotus, a symbol of our potential for infinite expansive consciousness. It’s believed that the soul enters in through the crown at birth and leaves from the crown at death. It is our connection to humanity, spirituality and our highest self. This workshop will include asanas such as headstand(modifications will be offered), breathwork and yoga nidra. If you are feeling disconnected, this workshop will remind you that we all are different expressions of the same divine energy and forever connected to each other.
This is part of a monthly series at Samara Yoga in Davis Square where we will explore all of the chakras. Sign up here http://www.samarayogastudio.com/classes/intro-to-yoga-series-classes/