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Tuesday
24
APR

Baby Bootcamp at Samsara WHC

11:45
12:30

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Samsara Women's Health Club, Runaway Bay is launching our very first B A B Y B O O T CA M P !

Starting Tuesday 24th April 11:45am - 12:30pm

A 4-Week trial class that includes Mums & Bubs together. This class includes Yoga-like poses & Pilates-like poses that are gentle yet effective in re-shaping & toning the body, as well as a way to relax & de-stressing for Mum.


- M I N D & B O D Y movements, designed to relax and de-stress for Mum and Bub.
This class will focus on;
A 4-Week trial class that includes Mums & Bubs together. This class includes Yoga-like poses & Pilates-like poses that are gentle yet effective in re-shaping & toning the body, as well as a way to relax & de-stressing for Mum.
- Basic C A R D I O & S T R E N G T H and F L E X I B I L I T Y exercises
- M I N D & B O D Y movements, designed to relax and de-stress for Mum and Bub.



.MAKE NEW FRIENDS - BOND WITH BABY - MOVE YOUR BODY.

Non-members welcome !

Call 5563 9108 for more info and to secure your spot !

charges and t&c's apply.