Join Jacqui Bonwell for a two hour Candlelight Yintensive with sound healing. This Yin sequence will be focused on invigorating some of the dormant healing energy housed in the hips and spine. With a calculated component of mindfulness, this practice helps us realize we may not be most effective when we go 100 miles an hour. Dial back a little, and give your healing longevity. All levels welcome.