We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. Read more…
Monday
09
APR

Body Presence and Peace - Learn about the Alexander Technique

19:00
20:30
Body Project
Event organized by Body Project

Get Directions

Category
#var:page_name# cover

Body Presence and Peace – Learn about the Alexander Technique,
~Free~

Alexander Technique is a time-honored method to improve posture, breath and movement. Alexander students learn how to use the mind to stop tension habits, gaining more freedom and control in life. Research shows that the technique helps with low back pain, knee osteoarthritis and performance anxiety. Come to this lecture and learn a few skills to free your neck and move with more ease.