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Sunday
22
APR

Happy Shoulders and de-stress Yoga workshop

14:30
16:30
Sanata Yoga Amstelveen
Event organized by Sanata Yoga Amstelveen

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Program
14:30-15:15: Poses for stiff shoulders and breathing for destress explained and practiced
15:15-16:30: Hatha and Yin shoulder release - focused yoga practice
Your hosts: Natalya & Alex