As a continuation for the gratitude we feel for our many service program providers and the work they do in the community, join Kate Hudspeth for a Self-Care Slow Flow.
In a world of giving to others, this time will shift the focus back to self to relax and unwind. There will be a chance after class to come together with others in helping professions to connect.
Suggested Donation: Included in your Sustaining Membership, Free for those who work in the Giving Profession.
Suggested Donation: Non-Members $10-15
How do I know if I work in a "helping profession?":
A few examples are: Social workers, teachers, medical professionals, non-profit staff, mental health workers…But know that this is a short list and when in doubt, just come do yoga :)