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Saturday
21
APR

Prenatal Partner Yoga Workshop

12:00
16:00
The Mama Gut
Event organized by The Mama Gut

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A workshop for pregnant couples to do some movement and mindfulness in preparation for labor and birth. The two hours are spent in a mixture of childbirth education, prenatal yoga poses, visualization, pain coping techniques, and partner work to connect to each other and also be prepared physically for labor and birth. It's an amazing time to spend together!