YOGA ~ "SLOW-EASY- GOOD"
with Omkari Phyllis
Every Tuesday in APRIL
9:30 am - 10:45 pm
Please join us for this Slow and Easy Yoga !
Omkari brings a gentle Beginner Yoga to us in a Slow-Easy-Good format for ALL levels of people. Mature students find this class comfortably challenging, but not disabling. And advanced students find this class so personalized, that each students gets the yoga they need. The vast benefits of yoga have supported us in making this available to as many 'bodies' as possible.
Wear comfortable clothing. Bring a beginner's mind and join us on the mat. We have all the supplies you need .
Phyllis Jacobs received her Spiritual (Sanskrit) name, Omkari, when she completed her month long residency Yoga Teacher Training at the Sivananda Ashram in the Bahamas over 6 years ago. She offers Yoga to all levels and ages, brand new students , mature students, compromised students, due to physical injuries or other health related issues. Join us now.
Omkari provides a Spiritual atmosphere for students to practice in a "slow, easy, good" format. Providing personal attention to each student with modifications for beginners and experienced students alike. We look forward bringing this Practice back to our Sapphire Community !! <3