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Sunday
29
APR

Incorporating Yoga in The Classroom

09:00
12:00
Sarovara Yoga
Event organized by Sarovara Yoga

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Incorporating Yoga in The Classroom with Lindsay Vandenhurk
(HALF FULL - 4 SPOTS LEFT)
A workshop for Elementary School Teachers, Parents and Early Childhood Educators

Sunday April 29th
9:00am-12:00pm
Sarovara Yoga Studio, Bobcaygeon ON

Every child can benefit from the practice of yoga, meditation and mindfulness exercises to relieve stress and strengthen the connection between mind and body. This workshop empowers teachers, parents and early childhood educators to share the benefits of yoga and mindfulness in the classroom to create a positive and productive learning environment.

In this workshop you will learn:

* Basic yoga postures and safety tips
*How to create and lead a 20-30 minute yoga practice for children
*Breathing exercises and how to guide mini (age appropriate) meditations
*How to incorporate mindfulness practices in the classroom
*Partner and group trust building exercises
*And much more!

Join certified kids yoga instructor, studio owner and Early Childhood Educator Lindsay Vandenhurk for this 2 hour workshop designed specifically for teachers.

$60 plus tax.
Please bring a journal and a pen

To register contact Lindsay 647 993 9042 or email discoveryouryoga@hotmail.com