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Ecstatic Breathwork

Sat Nam Yoga Chicago
Event organized by Sat Nam Yoga Chicago

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Induce an altered state of consciousness, making a true shamanic journey possible via very simple techniques.
This session aims to reconnect you with the joy of your true being. The word "ecstasy" is derived from the ancient Greek, meaning 'to stand outside oneself' - this implies standing outside the Ego and its limitations, in order to experience spiritual bliss and divine connection. We will therefore be using the power of the Conscious Breath to access a state of harmony and ecstasy.

Ecstatic Breathwork is safe, powerful and accessible to all. It requires no concentration, visualization, counting or specific methods - only the sustained rhythm of faster and deeper breathing. Apart from the breathwork, the process is an alchemy of several powerful elements - evocative music, movement and bodywork, as well as shamanic healing practices.

This workshop will practice Ecstatic Breathwork for healing, emotional release, enlightened insight or vision. The session creates a safe space for you to access more of your personal and spiritual truth, as well as allowing you to enter the joy and ecstasy of aligning with your divine essence. And the truest gift of a breathwork session is that shifts take place on a visceral level, which have long-lasting effects in your life.

- Blanket & pillow
- Comfortable clothing
- Water

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Sat Nam Yoga Chicago