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Friday
30
MAR

Easter Yoga Nidra

16:30
17:30
Satsang Yoga Sanctuary
Event organized by Satsang Yoga Sanctuary

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Yoga nidra, is a guided practice leading to a state of consciousness between waking and sleeping,

It offers deep relaxation (yoga nidra), a meditation and an opportunity to sow seeds of encouragement and/or chane deep into the psyche. The result is a deep sense of nourishment, restoration and renewal.