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Tuesday
27
MAR

Restorative Yoga

19:30
20:45

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Restorative yoga is a juicy balance of asana (postures) and meditation. Join Neve on Tuesday nights for relaxation, restoration and meditation. The postures are comfortable and held for several minutes allowing your body to open and your mind to relax. Neve will give you tools to focus your thoughts while holding postures and blankets to place around your body for comfort. Restorative yoga is great for beginners or advanced practitioners alike. If you ever experience stress or simple enjoy relaxing, this class will be a perfect fit for you! Neve is looking forward to seeing you on Tuesdays.

$15 or pass (punch card)

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Location:
Sattvic Space Yoga and Healing Studio
1308 Airline Blvd
Portsmouth, VA 23707
757-655-3322
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Sattvic Space is a non-profit volunteer built and supported yoga & wellness center built by the community for the community. The center is made possible through donations and the generosity of the community.

For more information visit us at:
www.sattvicspaceyoga.com
https://www.facebook.com/sattvicspace/