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Tuesday
10
APR

Restorative Yoga

19:30
20:45

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Category
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Class is meditative and quiet. Postures are comfortable and held for a few minutes. It is ideal for students with muscle and or joint pain, stiffness, weakness, fatigue, anxiety, stress and overwhelm. Many props are used to ensure comfort while postures are held. No experience required and all levels are welcome

by Neve

COSTS:
$15 Drop-in
$13 Portsmouth Residents
Passes available (reduces classes to $10-12 each)