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Wednesday
28
MAR

Chair Yoga- Free Class

10:30
11:30
School House Wellness Center
Event organized by School House Wellness Center

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If you're looking for a yoga class without all the ups and downs of a typical yoga class, this one's for you! Join Linda for this complimentary class. Linda will lead you through some traditional hatha poses using the chair for support and taking the place of floor poses. This is a great class to start your yoga practice or continue on a gentler path.