This meeting we will have a Guest Speaker on the topic of
"Postural Control and Balance”
Come hear from vestibular physical therapist Morgan Kriz who will share and discuss with us about how postural control helps maintain balance. We will learn about the role of the cervical spine and the somatosensory system (musculoskeletal and joint systems) in relation to balance and dizziness. We will also have the opportunity to practice a few strengthening and stretching techniques for maintaining better posture.
More information about our speaker: www.swedish.org/locations/balance-center/our-providers
Hope you can join us!
Friends and family are always welcome to accompany dizzy loved ones.
You are invited to bring something yummy to share for a light potluck lunch. (Note: There are no kitchen facilities).
Green Lake Library Meeting Room
7364 E. Green Lake Dr. N. Seattle, WA 98115
The Library Meeting Room is located on the lower level of the library. There is a direct handicap accessible entrance off of the library parking lot.
Park for free in the library lot or across the street in the Green Lake lot. Or, there is plenty of nearby street parking available (paid and free options).
Meetup Group: www.meetup.com/Seattle-Dizzy-Group
Facebook Event: www.facebook.com/SeattleDizzyGroup/events
RSVP appreciated. Or, feel free to just show up.
Seattle Dizzy Group Meetings & Activities are FREE to attend.
More information about Meetings & Activities: www.seattledizzygroup.org/activities