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Saturday
14
APR

Soul Dance Expansion

18:30
21:30

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$15 at the door - All ages welcome.

In April, we dance to get bigger, bolder. As the flowers push up through the soil and the blossoms come back on the trees, we too have the opportunity to grow, expand, and bloom. It’s time for the seeds and intentions we’ve planted to manifest in recognizable ways. This community dance ceremony is designed to clear the blocks that prevent you from living in your highest state of confidence, joy, and integrity.

No dance experience is necessary. This is an experiential dance in a judgment-free, sacred, and contained space. We use a balance of prayer, intention setting, and the 5 Rhythms method of movement meditation. Bring your open curiosity, loosely fitting and comfy clothes to dance in, and a water bottle. You may also bring items that symbolize the ways you wish to expand yourself and your life. All ages are welcome, and there may be children in attendance.

How will you expand through this dance? Ask yourself:

“Where am I holding back from my full power?”
“Which intentions, wishes, and commitments have I made recently?
“What am I truly afraid of being and becoming by stepping into my potential?”
“Do I recognize where I’ve been making others responsible for holding me back?”
“What can I learn about myself by dancing, especially in the company of others?”
I look forward to dancing with you all and your intentions for honoring powerful expansion! If you have any questions, please feel free to call me at 206.697.1357

Blessings & Gratitude,
Sam
For more information: Diane Robertson
Program.Director@seattleunity.org