My hypnobirthing classes will teach you all about the physiology of birth, impact of fear, physical preparations for birth, birth planning and the birth partners role, as well as hypnosis, relaxation, breathing and visualisation techniques to aid you through pregnancy, birth and parenthood.
In my classes you will be supported on your individual journey from bump to baby, no matter what type of birth you are planning, want, wish or need to have.
The course runs 19:30-21:30 every Tuesday for four weeks on June 5th, 12th, 19th and 26th in Hitchin.
Classes are open to both couples (mum and birth partner) and those wishing to attend alone.
Class sizes are kept small to ensure you get the most from the sessions and your individual concerns and questions are answered, so places are LIMITED. Early booking is advised.
This course is best suited to those due around August-October 2018, although you are more than welcome to attend at any point in your pregnancy, it is entirely your choice.
£235 per couple
£200 per individual
Contact Ria on firstname.lastname@example.org or 01462 237461 to book.