REDUCE STRESS AND IMPROVE CONCENTRATION LET YOUR NATURAL ABILITIES SHINE THROUGH
Everyone can benefit! Want to be in charge of how you feel physically, mentally and emotionally? It takes only 1‐2 hours to learn and a few minutes to practice each day. A valuable first step towards learning in‐depth Pure Meditation, it is also complete in its own right. It can help to reduce stress and emotional reactions and improve concentration, so that natural talents, abilities and memory can be developed.
Pure Meditation Foundation can be practiced anywhere ‐ at your desk, before interviews, meetings or performances, when studying or taking exams, after a hectic day, before and after picking the children up from school, for relaxation and to ensure a better night’s sleep. It can help to balance blood pressure, reduce the risk of headaches, help relieve pain and tension, and can bring peace, serenity and health.
IF THIS DATE DO NOT WORK FOR YOU, CALL TO MAKE AN APPOINTMENT FOR INDIVIDUAL TRAINING, OR FOR YOUR SMALL GROUP.
For more information on this course, on Pure Meditation Courses (next available June 24-30) including Raja~Kriya Yoga, and our other in‐depth Courses, please contact us.