Join Teresa for this playful, liberating and illuminating 4 hour workshop that aims to support pregnancy people, babies and families to thrive more in all stages of pregnancy, birth and postpartum.
For any stage of pregnancy :)
No yoga experience necessary!
Both partners will be deeply supported where they are at and given a space to connect, practice confidence building tools, explore new forms of intimacy and possibility.
This is a workshop based on experiential preparation and this means we will play, practice tools of support and self regulation, massage, learn non verbal intimacy and connect to boundaries.
Many participants express that they have built confidence in their ability to cope,
Opened up a new intimacy and compassion with their partners and babies that has served them through all of the stages.
$175 per couple
Register with Semperviva yoga studio www.semperviva.com