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Tai Chi QiGong Classes (weekly ongoing)

Serenity Self Care & Wellbeing
Event organized by Serenity Self Care & Wellbeing

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Classes are run on a Tuesday eve 7pm - 8pm and a Friday 1pm - 2pm. The Friday class is free to Carers (a couple of places for a 6 week block is also available to carers for the Tues eve class but booking is essential for that)

Classes are £6 per week or £30 for a 6 week block.

They are suitable for all ages and abilities beginners and advanced and can be done seated or standing up. Check out our website for further info. https://www.serenityselfcare.org/whats-on-weekly