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YOGA by the Bay with Leilani

Serenity Spa At Bay Point
Event organized by Serenity Spa At Bay Point

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Saturday mornings at 8:30 start your weekend off with Leilani by catching your breath, building strength, gaining flexibility, finding your balance and having a little fun! These sessions are Unique, Creative and made with lots of LOVE. Each session will be new to you! You will learn to link your breath to movement as you flow through a sequence of yoga poses designed to get the body moving and your heart pumping!

$10 for 1 session
$35 for 4 sessions
1-hour Vinyasa flow level 1
Please consult your Doctor if you have any body injuries before taking this class.
& Please bring your own mats