Chakras are energy centres in the body that effect our life physically, mentally, emotionally, & spiritually.
This unique series we use asana (yoga posture), pranayama (breath control), guided meditation to bring balance into each chakra (energy centre).
Week 1 - Root - Vitality, Security, Trust, Family, Prosperity, Grounded
Week 2 - Sacral - Movement, Sensuality, Nurturance, Self love, Emotion, Flow
Week 3 - Solar - Proactive, Will Power, Playful, Ego, Personality, Reliable
Week 4 - Heart - Compassion, Love, Forgiveness, Balance
Week 5 - Throat - Communication, Good Listener, Creativity
Week 6 - Third Eye - Intuitive, Imagination, Memory, Visualization
Week 7 - Crown - Spiritual Connection, Wisdom, Knowing, Oneness
Week 8 - All
May 3- June 14 5:30-6:45
Investment = $120