Join us every Sunday at 9AM for free/donation yoga in Crescent Lake Park (near playground) taught by a rotating teacher. This week, Courtney Graham leads practice.
Seva Yoga Mission St Pete classes are designed to clear energy blockages stored in the body through Asana (postures), Pranayama (breath exercise), and Mantra, in an effort to prepare for Dhyana (meditation). Beginners are welcome and highly encouraged to attend.
Feel free to bring a towel, mat, or blanket for your practice. Class is subject to cancel only if weather is not agreeable such as rain and uncomfortably cold conditions, which we will announce by 8AM on the event page.
"Seva” is a Sanskrit word meaning “selfless service” or work performed without any thought of reward or repayment. In ancient India seva was believed to help one's spiritual growth and at the same time contribute to the improvement of a community.
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