T’ai Chi Chih
Series Of Six Classes Beginning Wednesday 4/4
Wednesdays, 8:30AM-9:30AM / April 4 — May 9
Instructor: Sr. Marian Klostermann
T’ai Chi Chih is a combination of 20 movements that are slow, gentle, and easily done by anyone regardless of age or physical condition. By circulating and balancing the “chi” or vital energy within us, the T’ai Chi movements promote physical, mental, emotional, and spiritual harmony and well-being. T’ai Chi Chih is a modified form of T’ai Chi.
This class is for beginners and practicing-learners of T’ai Chi Chih. Guided repetition of T’ai Chi Chih provides practiced learning of this wellness technique. As movement is non-strenuous, participants will be comfortable in “street” clothing.
Sr. Marian has practiced & taught T’ai Chi for more than 28 years.
Offering: $45 For The Series
Register & Prepay By Monday, April 2
*Please note, just clicking 'interested' or 'going' on this Facebook event is NOT a valid form of registration. You must call us directly or visit our website to register for this event.*
Call: 563-582-3592 to register for this program. Email: email@example.com. Or visit: www.shalomretreats.org
About Shalom Spirituality Center:
1001 Davis Street
Dubuque, IA 52001
Rooted in Franciscan values, Shalom Spirituality Center offers a sacred space and a peaceful environment, for all who seek to deepen their relationship with God, self, others, and creation.
Offering classes, retreats, seminars, and workshops year-round for the mind, body, soul, & spirit!
Open to everyone regardless of religious affiliation, belief system, or faith background!
Our relaxing, restful, restorative environment is ideal for: prayer, reflection, introspection, mindfulness, meditation, concentration, contemplation, and discernment.
Many of our retreats and programs require a monetary offering and advanced registration in order to attend.
Come experience spiritual growth and personal renewal!