"Give your self the gift of the moment"
Join me, Sam, each Wednesday to enjoy a regular meditation practice
Learn and grow your knowledge and tools to continue your practice at home
A regular meditation practice has been known to reduce stress, improve concentration, increase self awareness and a clearer connection to the intuition while also aiding the body contributing to cardiovascular and immune health.
So If your ready, lets begin.... you don't have to do it alone.
Energy exchange of $20
Love and Light xx