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Saturday
14
APR

Elemental Yoga

10:00
11:15

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Discover a deeper awareness within the body, mind & spirit of the Chinese Element present in the Now
* Yoga movement
• Open Meridans associated to your Organs
* Learn Practical Knowledge of the 5 Elements
• Cultivate Mindfulness
• Increase your Vitality
* Yoga Meditation
• Suitable for all ages & no experience necessary

BYO Yoga Mat. limited mats available

Price $20 per person $15 concession

Other events hosted by

Shambhala Centre