The Body Language of Yoga - Skeletal System w/ Kristina Keller
This all levels "lab" is 3 lovely hours for deconstructing and plumbing the many aspects of your practice, from the esoteric to the technical. Each asana requires your entire self participate, muscle, bone, fascia, blood, breath, heart and soul. Challenging poses can reveal to you what is out of balance. In this lab we will unravel and interpret what your asana practice may have to tell you.
What we will cover:
Structure and function
Metaphors of the skeleton
Practice techniques directed from the skeletal structure
These hours count as CEU credits with Yoga Alliance.
3 Hour workshop
Register here: https://clients.mindbodyonline.com/asp/main_enroll.asp?fl=true&tabID=8
Note location of workshop is at Shanti Tree Yoga
12345 Jones Rd #189, Houston, Texas 77070