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Sonic Sound Healing Yoga Nidra

Shanti Yogi
Event organized by Shanti Yogi

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Yoga Nidra (Yogic Sleep) is an ancient practice of deep relaxation proven to reduce stress and anxiety and awaken higher states of awareness.

Join Sari LaBelle as she combines this restorative practice with the therapeutic healing sounds of 13 crystal singing bowls. Each bowl is tuned to a different energy centre (charkra) in the body and when that specific bowl is played the sound waves penetrate a person’s body, stimulating different parts of the brain to release specific hormones and neuro-chemicals that will balance, cleanse and rejuvenate each energy centre.

Yoga Nidra est une pratique ancienne de relaxation profonde qui a fait ses preuves au niveau de la réduction du stress et de l'anxiété, tout en éveillant un état de conscience plus élevée.
Joignez-vous à Sari LaBelle où elle combinera cette pratique réparatrice et sons thérapeutiques de ses 13 bols de crystal chantants.

Relaxez votre corps. Reposez votre tête. Rajeunissez votre esprit.

*This event may sell out, register to save your place! *
ONLINE: https://shantiyogi.com/workshops/
$22 + tax
Shanti Yogi Centre
69 Rufin Street, Dieppe


Shanti Yogi