Yin yoga focuses on stretching and strengthening the connective tissues within the body, through holding seated and reclined postures for three to five minutes. Ideal for all levels and those recovering from injuries.
$10 drop-in or 10 class pass $75
Barter and time bank exchange are also available
Contact Caitlin for more information 781.710.2578
Please bring pillows, blankets, and a yoga mat if you have your own.