Aromatherapy is becoming one of the most popular natural therapies today as people look to reduce the amount of medication they take. The health and wellbeing benefits of essential oils are well documented as they treat the whole person: mind, body and spirit. This fun, creative workshop has been designed to introduce you to this fascinating therapy. You will leave with an understanding of how essential oils work, which oils to use for stress, insomnia, colds and pain relief. You will also create your own unique blend of Aromatherapy Body Oil to take home.
Julie Wright – March 9, 2018
"I really enjoyed the aromatherapy workshop I attended. I found it very interesting, learnt a lot and loved creating my own body oil. I can highly recommend the workshop and look forward to future ones."
- Introduction to the most popular essential oils, carrier oils and safe
- Basic aromatherapy application techniques
- Benefits related to relaxation and everyday ailments
- Blending your own unique oil to take home