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Wednesday
18
APR

Free Buddhism and Meditation Course

19:30
22:00
Sheffield Buddhist Centre
Event organized by Sheffield Buddhist Centre

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This lively six week course explores basic Buddhist tools for living well: ethics, meditation and wisdom. It includes an introduction to the mindfulness of breathing and development of loving kindness meditation practices.

The course is free, but donations are welcome from those who can afford them.

If you can email us at info@sheffieldbuddhistcentre.org to let us know your coming, it will give us an idea of how many people to expect on the night.