Lyra Level 1, 6 week course by Shemoves is an elegant form of aerial dance which brings together gracefulness, strength and breathtaking beauty... as well as a bundle of fun!!
The Level 1 course focuses on strength building sequences, flexibility, graceful poses and building student comfort working at heights. You will learn a beautiful, fluid routine that will build your performing stamina up to managing minutes at a time within the Lyra.
No minimum fitness level required for this safe, all-welcoming course... just a healthy determination to persist and grow strong!
All our instructors are long term aerial dance enthusiasts and have plenty of experience teaching beginners as well as performing!