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40 Days To Personal Revolution

Shift Power Yoga Sylvan Lake
Event organized by Shift Power Yoga Sylvan Lake

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Join us for a 40 day program like no other! Starting April 17th, you will work through Baron Baptiste's 40 Days to Personal Revolution booklet and cultivate your own personal revolution through meditation, asana, inquiry, and journalling. This time we are mixing things up and invite you to set your own goals for practice and meditation! Watch old habits fall away and feel a new sense of freedom and vitality emerge in your body, your mind and your life!

$60 for meetings and course materials (current SPY members with an unlimited pass)

$129 for meetings, course materials, and unlimited yoga pass at the studio for duration of the 40 days (for non-members)

Your registration fee includes weekly led discussions, Baron's 40 Days workbook, access to podcasts for practices and meditation so that you can follow along from home, and access to a group Facebook page for ongoing peer support.

Meetings will be held Tuesdays at 6pm at the studio before the 7pm All levels Power Flow Class.

Spring is a great time to set new goals and intentions, and clear the way for new growth! This program is one of the best investments you will ever make in you!

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Shift Power Yoga Sylvan Lake

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Shift Power Yoga Sylvan Lake