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Brain Break for Teachers

SHINE yoga & bodyworks
Event organized by SHINE yoga & bodyworks

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Teachers, you ready to rest YOUR brain? Do you need some ideas to get you thru the rest of the school year to relax you and your class? As we all know it is easier to teach something if we are actually doing it on a regular basis. Join Daina Lewis and learn how to chill out in your own mind and how to relay it to your classroom on a daily basis. You will learn breathing techniques that are simple and easy to use, as well as some great movement for you and your classroom.
This 4 week course costs $60.