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Ecstatic Dance Meditation & Sound Bath Workshop

Shiva-Lila Yoga Space Beirut
Event organized by Shiva-Lila Yoga Space Beirut

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“And those who were seen dancing were thought to be insane by those who could not hear the music.” ~Friedrich Nietzsche

An ecstatic journey through sound dance and Tibetan singing bowls that will show you the real power of sound vibrations , music and the magical effect of Tibetan bowls. Preparation for the body will be held to open it and make it ready to receive the sound bath to be submerged totally in sound waves.
Meditation is a state of being arrived T through understanding it requires intelligence rather than technique. To know Meditation truly starts by experiencing the silence. This silence you achieve through meditation.
Ecstatic Dance meditation brings inner calmness and peace through the continuous movement that allows an automatic control over disturbed emotions and situations.
Tibetan singing bowls have been used for centuries for healing & meditative purposes. They create a range of sounds to restore the normal vibratory frequencies of out of harmony body parts. They activate the upper end of the theta brain wave range which facilitates the deep meditation process. The vibrations effect the nervous system activating the relaxing effect and preventing the stress response.

* Details : no previous meditation experience is needed or required. Come with an open heart and have no expectations what so ever to get the most out of this magical journey.
* Energy exchange : 60,000LL

* Please contact Khaled Nahfawi on 03892234 to reserve your places and confirm your registration.

About the host:
Khaled Nahfawi was introduced to Yoga in 2013 and been practicing on a regular bases since. He’s a certified yoga teacher since 2014 and been teaching vinyasa yoga since. After finishing his 500hrs advanced teachers training course and prenatal yoga teaching course in addition to the rasa yoga course or Yoga of the nine emotions he has been developing his own style of teaching. He’s also a Reiki master since 2015. Khaled lately has graduated from Satyam Shivam Sundaram School in India as a master in meditation and advanced level in Tibetan Singing Bowls.

“Dance, when you’re broken open. Dance, if you’ve torn the bandage off. Dance in the middle of the fighting. Dance in your blood. Dance when you’re perfectly free.” ~Jalaluddin Rumi