Awakening the Feminine Flow
At our core, we are radiant and filled with abundant energy however, life and its circumstances can often leave us feeling drab and dull. All of the daily tasks of work, family, providing, supporting, and spending too much time in our heads and on our screens zaps the natural flow of feminine energy (the flow of creation and life.) We are living in an ocean of feminine energy right now. Feminine energy is filling your body with life, beating your heart, and breathing your breath. If you feel stranded on your own island of weariness and hunger, this is an invitation to step into the flow with us!
During this weekly class with Danielle, we will focus on breathing deeply, flowing freely, and relaxing into the present moment where we can receive the blessings of enlivenment and joy that will fill our cups and allow us to be a source of inspiration and love for our friends, families, and community. This class is an exploration that is open to everyone regardless of age, sex, size, race, or experience.
When: Monday evenings at 5:45
Who: Anyone seeking feminine inspiration and the ability to "get out of our heads and into our hearts"
Cost: Regular group class rates or $15/drop in
Where: Shoals Yoga 1629 Darby Drive Florence, AL 35630