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Mindfully Moving Through Grief & Loss


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Grief is an individual journey. Being with others and sharing our experiences can be helpful to the process. This four week support group is for any adult who is coping with a serious illness/injury. Group meetings will offer weekly education and support, along with the exploration of healthy and meaningful ways to honor and incorporate our losses into our lives. Each session will include gentle movement and healing meditation. No previous experience is required. Facilitated by professionals, this group is structured to foster meaningful connection in a consistent four-week group setting.

Cost $25/session $80/4 weeks. Classes led by April Follmer, LMHP and Bereavement Counselor, AseraCare Hospice Omaha. Call 402-884-1602 to register.