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Saturday
15
SEP

Human Matrix with Dr. Zac Cupples

09:30
16:30
Mobility Plus Sports Rehab
Event organized by Mobility Plus Sports Rehab

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Have patients who hurt multiple areas and are unsure where to start?

Have training clients who can't perform the exercises you want to despite extensive coaching?

Want to maximize your client's movement capabilities better than ever before?

Want to know why incorporating breathing into your skillset is exceedingly important?

Then welcome to Human Matrix: The Code for Maximizing Health and Performance. A course where you will become a master of understanding and affecting movement systemically, building up your client's movement repertoire from the ground up and better than ever before.

What you'll learn when you Enter the Human Matrix

The impact maximizing movement variability can have on your clients.
How to normalize range of motion of the entire body to both reduce pain and improve how your clients move with a few simple movements.
How to integrate breathing into your practice to reduce your clients' pain and improve their ability to move.
How to effectively coach squatting, deadlifting, pushing, pulling, and more to build the fitness and resiliency of your clients.
How to coach speed, agility, and power training to take your client's performance to the next level.
Course Outline

Day 1

9:30-10:30am: Model and Theory

10:45am-12:30pm: Axial Skeleton and Respiration

12:30pm-1:30pm: Lunch

1:30pm-3:00pm: Axial Skeleton Variability Assessment and Treatment

3:15pm-4:45pm: Pelvic Variability Assessment and Treatment

5-6:30pm: Putting the thorax and pelvis together

Day 2

8:30am-10am: Variability Review

10:15am-12:30pm: Power Establishment – Mastering fundamental movement patterns

1:30pm-3:30pm: Power Expression – Teaching explosive movements

3:45pm-4:30pm: Program Design – Putting it all together

About the Instructor

Dr. Zac Cupples, PT, DPT, OCS, CSCS, is a Physical Therapist and Strength Coach who utilizes a multimodal approach to guide his clients towards their health and performance goals. His time spent working in the NBA helped develop an approach aimed to mitigate stress and pain via physical therapy, strength and conditioning, nutrition, sleep management, sports science, and education. It is this experience, and attempts at replication in the clinical world, that Zac hopes to bring to you.