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Proper Yogic Diet: Simple Nourishment for Everyday Life


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Short on time? Find it hard to make easy healthy meals that don't cost a lot of money or come from a package? If so, this workshop is for you. This workshop is part-lecture, part-practical proper diet workshop. We will discuss what is a proper diet from the yogic perspective, get hands on experience cooking simple one pot meals, and practical and easy recipes for you to take home and try. The best part is you get to eat the results when you are done!

When: Monday, Apr 23 2018 from 6:00 PM - 8:00 PM

Where: 1246 Bryn Mawr, Chicago

Cost: $30

Instructors: Radhika and Ananda
Ananda and Radhika are karma yogis at the Sivananada Yoga Ranch in the Catskills Mountains who are passionate about healthy living and can't wait to share their knowledge with you.

Pre-registration is required. Must register by Friday, April 20th.

Register online: https://clients.mindbodyonline.com/classic/ws?studioid=956908&stype=-8&sTG=28&sVT=15&sView=day&sLoc=1&date=04/23/18

Or call 773-878-7771