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Sky House 6-week series: Sunrise Flow + Meditation

Sky House Yoga
Event organized by Sky House Yoga

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Rise with the sun and start your day off right! An early morning practice is a wonderful way to sync our bodies with nature and to start your day on the right foot. Join Sky House co-owner and Nightlight Astrology owner Adam Elenbaas for a sunrise class that will get your energy moving and help to wake up and focus the mind. This class will increase flexibility, improve balance and enhance mental focus. Each class will close with meditation or chanting.

6 Week Series: $72
Drop-In: $20
Register here: https://tinyurl.com/skyhousesunrise