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Sunday
22
APR

Yoga for Strength & Stamina

10:00
11:00
DC Young Adult Cancer Community
Event organized by DC Young Adult Cancer Community

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Taught by Allison Olson, RYT 200

This NEW weekly Yoga class focuses on building strength and stamina. You'll find this class more vigorous than our gentle yoga classes, but still accommodating to all levels and modifications.

About the Instructor:
Allison Olson, RYT 200, is an outdoor adventure enthusiast and yoga teacher focused on creating inclusive and accessible yoga classes that transform both body and mind. Allison, an AYA patient and advocate, sought out yoga to help her reclaim her sense of self after multiple melanoma diagnoses. Through her practice, she found an inspiring and supportive community, gained new perspectives and became stronger. Allison invites you to join her on this empowering journey inward in a compassionate and accepting environment. Through challenging postures and thought provoking themes, her goal is for you to leave class inspired and energized.