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Yin Yoga, Meditation and Reiki

Sol Hot Yoga QC
Event organized by Sol Hot Yoga QC

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Usui Holy Fire II Karuna Reiki Master Teacher and Yoga Instructor Becky Nakashima Brooke guides this four week course incorporating Yin Yoga, Meditation, and Reiki in April. Together the class will explore the benefits of Yin Yoga and Yin Meditation. Yin poses are held longer than traditional yoga poses, allowing Becky time to infuse the individual experience with the healing power of Reiki. The class will conclude with a Relaxed Reiki Meditation in Savasana.

Class size is limited

4 Sessions- $40