We’re going to pool our energy, and complete 108 🌞 Sun Salutations. Why?
Well, it’s a great 💪🏼 physical challenge , for one. It is also a great energy builder in the body, and cleaner for the mind. Getting in the zone... 🧘🏼♀️🧠✨ Why 108? It is a significant number in many traditions. There are said to be 108 earthly 🌏 desires, 108 lies we tell ourselves, 108 human delusions, 108 energy lines from the 💖heart chakra... even 108 forms of dance! We will do 9 sets of 12- breaking as needed. Keeping count with bowls of beans😊 These can be further divided as 36 letting go of the past, 36 ‘being’ in the present, 36 setting intentions for the future✨ PLEASE JOIN US. Cost of regular class €12. Time expected 70-90 minutes. We will take as long as we need⏱ Booking required. 086-854-0023