Conscious Rest by Candlelight with Naomi and Candace
Restorative Yoga with AromaReiki Assists
Sunday, April 27th -- 2:00-4:00 p.m.
Join Naomi and Candace for two hours of slow, relaxing, restorative yoga complemented by delicious assists utilizing the healing powers of aromatherapy and Reiki energy medicine. Each month's workshop will be themed around an energetic focus, a lunar occurrence, or a significant shift in the wheel of the year. Expect to align with your chakras, the lunar phases, and the solstices while learning a new or different way to practice yoga.
The gentle postures will be specifically chosen to help support the physical, emotional, and energetic shifts that can occur within us as we move through our lives. They are an antidote to the plague of "busy-ness" that has taken over our culture. This is a perfect place to begin or continue your yoga practice as each posture is supported by props to help hold overworked or inflexible muscles in place while allowing the possibility of complete relaxation.
Reiki assists allow the healing energy of the universe to flow through the practitioner and be released into any areas the receiver might be experiencing stress, tension, injury, or illness. Aromatherapy is the "art and science of utilizing aromatic essences from plants to balance, harmonize and promote the health of the body, mind and spirit." Together, these three techniques can help you experience a deeper state of calm and presence, allowing you to begin to heal from the effects of a "busy" lifestyle.
*Please note: Students must sign-up individually for workshops, a spot will not be reserved unless you register through your own account - regardless if multiple sessions are purchased.*
**Cancellation Policy: If you are registered and cannot make the workshop, for any reason, call to cancel at least 24 hours prior to the event (by 2:00 p.m. on Saturday, 4/28 to be reimbursed or credited. If you are a no show or do not cancel before that window - we will not be able to reimburse you. Thank you!**