In this 75 minute workshop, you will learn the basics of the yoga hammock, how and why we use it, and how to safely enjoy the benefits of it. We recommend wearing a shirt that covers the armpits and shoulders (no tank tops or sports bras), due to the hammock material rubbing against this area throughout our hammock exploration. Grab your friends, and come have some fun with us!
Two chances to "hang out":
April 15th = 3:00-4:15p
April 29th = 2:00-3:15p
(Click the tickets link to register for either date)
Cost is $25/person
*Class size is limited to 8 people.