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Yoga to Cleanse

Soundness With Sayde Yoga
Event organized by Soundness With Sayde Yoga

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Spring cleaning isn't just for the home, yard or office. We must spring clean ourselves.
In the powerful month of May, when Mother Earth is decorated, Father Sun meets us for longer hours of daylight, Ocean warms and lifts, and Air is sweet, moist and forceful as it carries the warmth for our summer, we need to nurture these qualities in ourselves, too.

This 2 1/2 hour workshop will include sound, restorative poses, smudging and, weather permitting, a walk on the labyrinth. Healing for you, by you and me.

Yoga to Cleanse
Friday, May 11
6-8:30p, $35
Space is limited. Please register. https://www.schedulicity.com/scheduling/IHALHK/classes