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Tuesday
01
MAY

Lake To Lake Triathlon Training Program

06:15
18:45

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Join us for Source Endurance Training Center of the Rockies and Resolve Endurance and Strength Training‘s joint training program for Lake to Lake Triathlon coming up on Jun 23, 2018. This program will guide you through your training each day for a total of 9-14 hours per week of training. Some of the workouts are done on your own and 2-3 workouts per week are done at our facility with 6:15-7:45am and 5:30-6:45pm group training options running May 1st through June 21st.

Participants get:

7 weeks workout plan + 1 taper week in TrainingPeaks (sign up for a free account to have the training plan applied).

April 19th Free entry to Tri Night

April 21st Pre-ride of the Lake-to-Lake bike course with professional cycling coach Zack Allison and professional TT specialist (and Top 10 in the US) Whitney Allison.

Advanced program: Three coached group sessions per week running May 1st through June 21st
*One group strength training per week with Resolve Endurance and Strength Training to keep you strong and injury-free.
*Two group indoor interval sessions on smart trainers per week with Source Endurance Training Center of the Rockies.

Beginner program: Two coached group sessions per week running May 1st through June 21st
*One group strength training per week with Resolve Endurance and Strength Training to keep you strong and injury-free.
*One group indoor interval sessions on smart trainers per week with Source Endurance Training Center of the Rockies.

Lake to Lake Triathlon entry!!

Cost:

$449 Advanced
$399 Beginner

Learn more: http://source-e.net/lake-lake-triathlon-training-program/

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Source Endurance Training Center of the Rockies