Our "STAIRWAY 2 STRENGTH" workouts are back in full beast mode effect!! "STAIRWAY 2 STRENGTH" is part of our "FYGHT 4 UR LYFE" initiative workout series! We are starting off the series with our "Stomp The Statehouse" workout edition at our state capitol!! Running stairs is one of the best full body workouts that scorches fat, build hardcore cardiovascular endurance, builds muscle, and bring out that inner BEAST!! Time to step outside of your regular exercise comfort zone and become a Stairway 2 Strength MASTER Warrior Warehouse style!
Cost is only $5.00 per person!! Kids and people off all ages and fitness levels are welcome!! Every month we will conquer a different stairway in Columbia and bring the challenge to your mind, body, and spirit!! Contact Lance Adams at 803-569-7885 or firstname.lastname@example.org for more information!!