Sovereign Sundays - chromatic dance practice for everyone
with Alethea Bodine
Sundays, Apr. 8 / May 6
10:30am – 12:00pm
NOTE: Please message a day prior to attendance.
2539 W 12th St, Erie, PA 16505
This class is designed as a guide to developing a personal dance practice. Attended regularly, participants will gain insight on creating their own set of mindful movement practices .
Dancers will be guided through a series of exercises in order to find the full spectrum of breath and movement - as it uniquely manifests in each of us as human beings. Participants will also approach technical practice of dance exercises as well as exercises finding authentic - or improvised - dance movement within the the body as they are gently guided with a variety of different musical choices; including popular, cultural and classical music.
Recommended Donation: $5 - $15 per participant.
Children (ages 7+) can attend free with an adult.
Register online, via email (firstname.lastname@example.org), Facebook (@movechromatic) or with your credit card payment; www.chromaticdance.org/register.html.
Body, mind and spirit required. No prior dance experience necessary. Dancers should dress in comfortable, non restrictive clothing. Recommended footwear - soft soled shoes, socks or bare feet. All bodied participants welcome. Please arrive early.
PLEASE NOTE: This class is not intended for dancers under the age of 7. Classes for children ages 3+ available as scheduled. Registration/Release Forms provided on site. Please message a day prior to attendance.
To read more about this new exciting dance practice, please visit the chromatic dance website; www.chromaticdance.org.
Come experience dance chromatically!